Monthly Archives: March 2014

Taiji Qigong in Caerleon

Join me on Wednesdays for FREE sessions of Taiji Qigong, in the magical grounds of the Ffwrwm. This simple and gentle form of exercise is great for relaxing mind and body. Suitable for all except pregnant women. Please wear flat shoes and … Continue reading

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Acupuncture better than drugs for insomnia

A Chinese study suggests that acupuncture compares favourably with benzodiazepine drugs for improving sleep quality and daytime functioning in insomnia patients. A total of 180 patients with primary insomnia were randomly assigned to one of three groups. The verum group … Continue reading

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Acupuncture Awareness Week

  To celebrate AWW, I will be offering a £15 discount on your first acupuncture appointment when you book between 3 and 10 March 2014.  Also, on Wednesday 5 March between 2pm and 4pm I will be available to discuss … Continue reading

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