Join me on Wednesdays for FREE sessions of Taiji Qigong, in the magical grounds of the Ffwrwm. This simple and gentle form of exercise is great for relaxing mind and body. Suitable for all except pregnant women. Please wear flat shoes and comfortable clothing. You can join any Wednesday. All sessions will be held outside (weather permitting).
Wednesdays 1pm – 1.30pm Unit 1 The Ffwrwm Caerleon